Choosing the right collagen powder or supplement is a very important decision. Not only do you want to ensure that you get the best product, but you also need to be sure that you are taking the correct dosage. With all the different products available, knowing where to start can take a lot of work.
Consider the source of ingredients:
The first thing you should consider is the source of the raw ingredients. Swedish Nutra collagen pure peptides are made from animal bones and connective tissue, so you must be sure that you are getting pure and safe collagen. While there are many different sources of collagen, the two most common are bovine and chicken.
Look for a company that uses third-party certification:
When shopping for collagen, you should look for a company that uses third-party certification to guarantee that the products are pure and free from contaminants. Looking for a company that uses pasture-raised, humanely-raised animals would be best.
Take time to read the labels before buying:
When choosing collagen supplements, you may notice that they come in four different forms: powder, liquid, capsules, and gummies. The difference in each of these supplements is the amino acid structure. Some are more bioavailable than others. It would help if you also took the time to read the labels before you purchase.
Make sure the powder is tasteless:
You should also make sure that the collagen powder is tasteless. While some brands add sugar to the powder, you should look for a natural alternative. For example, you can use raw honey, coconut sugar, palm sugar, or stevia. Unlike artificial sweeteners, natural sweeteners do not have the same harmful effects on your body.
Consider the color of the powder:
Another thing to look for is the color of the powder. The powder’s yellow or brown color indicates that the product is not very pure. The healthiest collagen is sourced from fish, but you can also find good-quality collagen from other animal sources. If you choose to buy collagen from chicken, you should ensure that the product was raised in a pasture and not fed any growth hormones.
While there isn’t much regulation on the safety of collagen supplements, you should be cautious when purchasing collagen powder. If the product doesn’t have a label or is not clearly labeled, you may be buying a product that contains chemicals or harmful additives.